Truth #4


4. "The body is a gift to be treated with gratitude and respect."[1]

Once we realize the significance of our bodies and their beautiful interconnection with our spirits, it's easier to see our body as a gift, and, like all great gifts, to treat it with gratitude and respect. Unfortunately, opposition often creeps in here.

Susan Tanner explained the challenge this way:

"[Satan] has filled the world with lies and deceptions about the body. He tempts many to defile this great gift of the body through unchastity, immodesty, self-indulgence, and addictions. He seduces some to despise their bodies; others he tempts to worship their bodies. In either case, he entices the world to regard the body merely as an object. . . . The body is a gift to be treated with gratitude and respect."[2]

Diane Spangler, a psychologist and researcher at BYU-Provo, offers the following three introspective questions to help us assess just how well we are doing treating our bodies with gratitude and respect:[3]

1. For what purpose are we using our gift?

In other words, are we preoccupied with manipulating or adorning or bodies, rather than using them to do good?

2. To what extent are we limiting our gift?

For example, do we care for our bodies properly? Are we caring for them in a way that will help us to reach our true potential?

3. To what ends will our gift serve?

Meaning, do we use our bodies in accordance with commandments? Do our bodies help us "stand as a witness of God at all times and in all things, and in all places"?[4]

After all, how we care for a gift directly reflects how we feel about the giver. D&C 88:33 reads:

"What doth it profit a man if a gift is bestowed upon him, and he receive not the gift? Behold, he rejoices not in that which is given unto him, neither rejoices in him who is the giver of the gift."[5]

So, let's teach our daughters and ourselves that our bodies are a great gift and that, ultimately, respecting and honoring our bodies is a way we can worship and glorify our Father in Heaven.

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